Wellbeing Success Strategist & Coach

Unlock your potential and lead with clarity, courage & compassion.

Meet Disa

I’m Disa, a wellbeing success strategist; guiding individuals and organisations to unlock their potential, navigate change, and create more meaningful, purpose-driven lives, both personally and professionally.

With over 30 years experience, I’ve supported individuals and teams across a wide range of industries using evidence-based practice, psychological principles, and a deep belief in people’s ability to grow, lead, and thrive when presented with aligned support.

With a background that spans education, coaching, leadership development, and mental health support, I bring a unique blend of practical insight and genuine care to my work.

Grounded in research and best practice, the value I bring addresses real challenges with clarity and care, especially at a time when psychological safety is more critical than ever.

Coaching

I offer person-centred, strengths-based coaching grounded in Positive Psychology. Using proven tools, I support you to build self-awareness, lead with authenticity, and take meaningful action toward a life and career where you thrive.

The Clarity Code

An 8-week online program for women over 40 navigating change and seeking clarity. Designed to reconnect with your core strengths, clarify values, set healthy boundaries, and shift into self-leadership.

Wellbeing Consulting

I help organisations create safe and supportive workplaces where wellbeing drives performance. By embedding psychological safety, strengths-based practices, and strategic planning, teams become more resilient and high-performing.

Prioritise Wellbeing.

Unlock Performance.

How Coaching with Me Is Transforming Lives

  • If you’re ready for real, meaningful change, Disa is the coach for you.

    I came to Disa through a family recommendation. Initially, I was hesitant about the idea of coaching, but with some persuasion, I decided to give it a try. Looking back, it was the best personal development decision I’ve ever made. 

    One of the most impactful breakthroughs I experienced during our sessions was discovering my core values. I thought I knew who I was and what I wanted, but diving deep into my values brought clarity and purpose to my decisions and interactions. Everything in my life—personal and professional—began to align with my authentic self, and that shift was transformative.

    Coaching also had a significant impact on my wellbeing and relationships. I learned to take control of my wellbeing, understanding that it’s not dictated by external factors like people, tasks, or events. This mindset shift empowered me to approach life with confidence and calm. My relationships improved as well; I became a more effective communicator and could lean on my core values to navigate challenges with clarity and intention.

    For anyone considering coaching with Disa, I can’t recommend it enough! She is incredibly knowledgeable, supportive, and non-judgmental. It’s amazing to have someone outside your personal circle who can provide unbiased guidance and help you grow in ways you didn’t think possible.

    Liam | 23 | Life Coaching Experience

  • Disa will guide you to discover your potential and give you the tools to succeed.

    Before working with Disa, I struggled to identify my strengths, lacked a clear definition of success, and didn’t have the tools to navigate challenges in the workplace. Through our weekly coaching conversations, I experienced a profound shift in my mindset. Disa creates a space where you feel empowered to challenge limiting beliefs and reframe your thinking. As a result, I gained clarity on my values, confidence in my abilities, and a deeper understanding of what success means to me. 

    Coaching has positively influenced every aspect of my life—from how I approach decisions to the way I speak to myself. Disa’s ability to push you just enough outside your comfort zone, while building a solid foundation for growth, is unparalleled.

    Sarah | 25 | Workplace Coaching Experience

  • The tools and insights you’ll gain will stay with you, helping you navigate both professional and personal life with purpose and confidence.

    Working with Disa was one of the best decisions I’ve made for managing my emotional state during a particularly stressful period in my life. I was initially hesitant about personal coaching, but knowing Disa beforehand and trusting her approach made it an easy and rewarding choice.

    The most impactful breakthrough for me was identifying and clarifying my core values. This process not only grounded me during moments of heightened emotion but also equipped me with tools to face challenges confidently and successfully. The insights I gained extended far beyond the workplace, positively influencing my wellbeing, performance, relationships, and even personal activities like sports.

    Disa’s coaching program had a “whole of life” impact. It helped me improve my mindset, broaden my perspective, and connect with others on a deeper level. I now feel more equipped to approach challenges with clarity and to support others in similar ways.

    Disa's support doesn't end when the program does - it has a lasting effect!

    Michael | 38 | Personal and Professional Coaching Experience

  • I’ve grown personally and professionally, and I can’t recommend her enough to anyone ready to create real change.

    Before coaching with Disa, I struggled with mindset and setting healthy boundaries. Through our sessions, Disa’s practical strategies and empowering guidance made a huge impact — not only did I overcome challenges with more confidence and calm, but I also learned to manage my anxious thoughts and respond to situations with intention, rather than stress.

    Her support strengthened my mindset, improved my ability to set boundaries with family, friends, and clients, and helped me prioritise my own wellbeing. Coaching with Disa has been a complete game changer.

    Sinie | 47 | Personal Life Coaching